Located inside the Extreme Ice Center in Indian Trail, North Carolina, our studio has a private, airy and relaxing atmosphere. The fully equipped, eco-friendly studio provides a comfortable setting that allows clients to focus on the work of their bodies in a professional environment.

khp_6727-frontOur mission is to create a comfortable and non-competitive atmosphere while offering high quality instruction in Pilates, Yoga and overall health. Whether you are looking to tone your muscles, improve your posture, lose weight, relieve stress, alleviate back pain, enhance your sports performance, or continue a rehabilitation program, we will personalize each session for your needs and goals. We look forward to meeting you!